by Lennar Wellness | Jun 20, 2023 | Fitness, Lennar Wellness
June’s WW newsletter recognizes that the body’s movement favors warmer weather. Learn more on the benefits of taking 10,000 steps per day. View Newsletter...
by Lennar Wellness | Jun 2, 2023 | Lennar Wellness, Mental Health, Stress Management
How someone reacts to trauma depends on a number of things, including the person’s age, personality, and any exposure to trauma in the past. Explore actions that can help you, or someone you know, recover from Posttraumatic Stress Disorder (PTSD). View Newsletter...
by Lennar Wellness | May 31, 2023 | Lennar Wellness
For 60 years WeightWatchers has show millions how to enjoy the foods they love in ways that helps them reach their goals. Nothing is off-limits! For WW’s 60th birthday, check out 35 dessert recipes for your sweet tooth. View Newsletter...
by Lennar Wellness | May 31, 2023 | Lennar Wellness, Mental Health, Stress Management
Good mental health is just as important as good physical health. Whatever happens in your life, make your mental health a priority. You’ll feel good and deal with stress better. View Newsletter...
by Lennar Wellness | Apr 10, 2023 | Lennar Wellness
This month’s New Directions newsletter focuses on employee wellness. Read ways an employer can help employees work through their problems in order to get back to being an effective team leader. View Newsletter...
by Lennar Wellness | Apr 10, 2023 | Diet, Lennar Wellness
In this month’s WW newsletter, recognize the benefits of cooking at home, which can help you lose weight. Learn a few hacks that will make it easier on your wallet, your schedule and your llife. View Newsletter...
