by Lennar Wellness | Nov 1, 2023 | Fitness, Heart Health, Lennar Wellness, Mental Health
Embrace joy – and a healthy balance this holiday season with these self-care tips. View Newsletter...
by Lennar Wellness | Oct 17, 2023 | Diet, Fitness, Lennar Wellness
Fall is a great time to focus on healthy habits! Learn a few favorite tips from the WeightWatchers community. View Newsletter...
by Lennar Wellness | Jun 20, 2023 | Fitness, Lennar Wellness
June’s WW newsletter recognizes that the body’s movement favors warmer weather. Learn more on the benefits of taking 10,000 steps per day. View Newsletter...
by Lennar Wellness | Aug 1, 2018 | Fitness
Stay Active, Stay Healthy It’s true. People who exercise regularly tend to be healthier than those who don’t. Here are some of the best reasons to get up and get moving toward a happier, healthier life: Find your balance. When it comes to reaching or keeping a healthy...