Lennar_Covid19_Header
Your Health. Your Future. Your Choice.

Video

image

Making The Green Smoothie

On average, Americans are eating 1.7 vegetables per day. Watch this video to learn how the green smoothie can help you et your recommended 7-9 servings of vegetables per day.
Click here to watch Chip make the famous green smoothie.
Want the recipe? Click here

Video

Wellness Apps

Quality of Life Quality of Movement

How long do you want to live? Click here to view video.

Video

Wellness Apps

Stop Drinking Your Calories!

Click here to find out how what you’re drinking can affect your health and why you should stop drinking your calories.

Video

Lennar Wellness

Making the Green Smoothie

Join Chip as he walks you through a green smoothie and nutritional benefits. Click here to view video.

Video

Wellness Apps

You Cannot Outrun a Big Mac

Learn how consistently making poor food choices can impact your health and why you really can’t outrun a Big Mac Click here to view video.

Video

Wellness Apps

The importance of sleep

The importance of sleep and tips 1-5 on how to get more sleep. Click here to view video.

Video

Wellness Apps

4% Solution – Invest in Your Greatest Resource – You!

Learn how to find the time to take care of your greatest asset- yourself! Click here to view video.

Video

Wellness Apps

Walk Faster

Learn how walking can extend your life by up to 10 years. Check in with your older family members to see if they are walking or if they can walk faster. Click here to view the video.

Video

Wellness Apps

Walk Faster

Learn how walking can extend your life by up to 10 years. Check in with your older family members to see if they are walking or if they can walk faster. Click here to view the video.

Video

Wellness Apps

Be a 3%’er – 4 Keys to a Healthy Lifestyle

A Michigan State University study finds only 3% of Americans maintain a healthy lifestyle – make a choice to become a 3%’er.
Click here to view video.

Video

Wellness Apps

Walk Faster

Learn how walking can extend your life by up to 10 years. Check in with your older family members to see if they are walking or if they can walk faster. Click here to view the video.

Video

Wellness Apps

Walk Faster

Learn how walking can extend your life by up to 10 years. Check in with your older family members to see if they are walking or if they can walk faster. Click here to view the video.