[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/video_hra.jpg” title_text=”video_hra” url=”https:\/\/urldefense.com\/v3\/__https:\/hrabenefitsvideo.lennar.com\/__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai86M_jtK$” url_new_window=”on” disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” border_width_all=”1px” border_color_all=”#dddddd” global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Consumer Driven Health Plan (CDHP) with Health Reimbursement Account (HRA)” _builder_version=”4.16″ border_color_all=”#dddddd” border_style_all=”dashed” border_style_bottom=”none” global_colors_info=”{}”]<\/p>\n
Consumer Driven Health Plan (CDHP) with Health Reimbursement Account (HRA)<\/a><\/h2>\n<\/p>\n
Review this video to learn what is Lennar\u2019s CDHP with HRA and the differences between Basic, Preferred and Premier medical plans. Learn details behind a HRA.<\/pee> View Video\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” border_style_bottom=”dashed” locked=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/video_hsahrafsa.jpg” title_text=”video_hsahrafsa” url=”https:\/\/urldefense.com\/v3\/__https:\/hrahsafsabenefitsvideo.lennar.com\/__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4lzRy5i$” url_new_window=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_code admin_label=”Difference between Health Reimbursement Account (HRA), Health Savings Account (HSA) and Flexible Spending Account (FSA)” _builder_version=”4.16″ border_style_all=”dashed” border_color_bottom=”RGBA(0,0,0,0)” global_colors_info=”{}”]<\/p>\n
Difference between Health Reimbursement Account (HRA), Health Savings Account (HSA) and Flexible Spending Account (FSA)<\/a><\/h2>\n<\/p>\n
Review this video to learn the benefits of HRA, HSA and FSA. Learn the differences between all 3 spending accounts.<\/pee> View Video\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Get Switched On with Chip Eichelberger” _builder_version=”4.16″ background_color=”RGBA(0,0,0,0)” custom_margin=”25px|||” border_style_all=”none” border_width_top=”2px” border_color_top=”#0C71C3″ border_style_top=”dashed” border_width_bottom=”2px” border_color_bottom=”#0C71C3″ border_style_bottom=”dashed” locked=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Chip Bio” _builder_version=”4.16″ border_style_all=”dashed” border_color_top=”#0C71C3″ border_style_top=”double” border_color_bottom=”#0C71C3″ border_style_bottom=”solid” global_colors_info=”{}”]<\/p>\n
Get Switched On with Chip Eichelberger<\/span><\/pee> ![\"Chip](\"https:\/\/lennarwellness.com\/wp-content\/uploads\/2022\/07\/chip.jpg\")
Formerly Tony Robbins International point man, Chip has “Switched On” and been THE energy source for over 1,000 conventions for companies like Lennar Homes, Apple, Hyatt, and RE\/MAX. Chip has studied success, health, energy and exercise for 29 years. He has spoken to over 28 divisions of Lennar. Co-CEO & Co-President of Lennar Jon Jaffe said, \u201cIf you look up the word \u201cEnergize\u201c in the dictionary you will likely find a picture of Chip Eichelberger.” Get Switched on with Chip as he motivates you to Take Action on key behaviors to achieve a healthy lifestyle in the following videos below.<\/pee><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/12\/new_directions_dec23-1.jpg” alt=”Time Restricted Eating” title_text=”Time Restricted Eating” url=”https:\/\/lennar.box.com\/s\/73qsz5g621wrc1qcvj79aaacgew7vgg2″ url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_code admin_label=”Eat Better \u2013 Eat Less: Time Restricted Eating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\n
Eat Better \u2013 Eat Less: Time Restricted Eating<\/h2>\n
December 2023<\/span><\/pee><\/p>\nIn July 2022, the Journal of the American College of Cardiology reported 93% of the American population were metabolically unfit. Time Restricted Eating is one of the easiest yet most powerful interventions for reducing insulin resistance, restoring metabolic flexibility and losing excess body fat. Learn how to take advantage of TRE.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/video_nove_meditation.jpg” alt=”Meditation for People Who Hate Meditating” title_text=”Meditation for People Who Hate Meditating” url=”https:\/\/lennar.box.com\/s\/p4tasi59umronr1uu6lr4ualk67vwaul” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Meditation for People Who Hate Meditating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\nMeditation for People Who Hate Meditating<\/h2>\n
November 2023<\/span><\/pee><\/p>\nMeditation can help improve immune function, promote increased longevity, and reduce blood pressure, says Dr. Will Cole, a functional medicine expert. \u201cMeditation actually has a variety of benefits for yourhealth beyond just reduced stress.\u201d Destroy the common myths about meditation and learn simple techniques you can use immediately.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/webinar_smoothie.jpg” alt=”webinar_smoothie” title_text=”webinar_smoothie” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/anwx9efm2kv9ho4r7fvqhxdcqbvd0tyh__;!!O7V3aRRsHkZJLA!CmAO0qxjpPo7J_Z7KGG-PBFXqCfTTx1BSi9jNiYuge8RT24sMZeBFRhykokexXbiXMdWgBlH9vjxSHpd5BwWhOOtui8$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Blending Your Fruits and Vegetables” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\nBlending Your Fruits and Vegetables<\/h2>\n
October 2023<\/span><\/pee><\/p>\n Without blending your vegetables and fruits, it is very difficult to get the recommended 9 servings a day. Blending low sugar, green smoothies are quick and easy to make, and most importantly it will keep you healthy and strong. Test this strategy for thirty days and see how much better you feel.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/09\/Video_unhappy.jpg” alt=”Unhappy Image” title_text=”Unhappy Image” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fd1a1bxhb6qmhe3d1ncohpj31r643g7d__;!!O7V3aRRsHkZJLA!G4w_im6tv4hfbgKYuLUwor1Jiset19JBFJhrcjYjBxmpE1d1wJtFSmPwYGK_XiTBoBAft1Uu_nulXapiA4fxnKWNEwo$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Happiness is an Inside Job” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\nHappiness is An Inside Job<\/h2>\n
September 2023<\/span><\/pee><\/p>\n New research found that feeling unhappy, fearful, and\/or hopeless accelerates aging and shortens your life faster than smoking and some other age-related issues like a stroke or liver disease. You are responsible for your own happiness. It is a learned SKILL. Learn the model Chip learned during his years with Tony Robbins better manage your emotions.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/08\/deep-breathing.jpg” alt=”Natural Stress Relief” title_text=”Natural Stress Relief” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/lt04vqfmpwfoqalyqs9ojjjusja4ulx1__;!!O7V3aRRsHkZJLA!FOAE7PuE5x8Zb-yALITXc3HBTqeJ22VJIl2FPyIjvL8kxvABqC5ZnOdl-YbOArhANpRvzixIShwQelV1q3ot8095Qhc$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Natural Ways to Relieve Anxiety Without Medication” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\nNatural Ways to Relieve Anxiety Without Medication<\/h2>\n
August 2023<\/span><\/pee><\/p>\n More than a quarter of U.S. adults are feeling overwhelmed by stress \u2014 paralyzed, even numb. No wonder we are communally fatigued \u2014 stress uses a tremendous amount of energy. The good news, anxiety can be treatable WITHOUT using medication. Here arefour, natural remedies that can help get relieve anxiety from your everyday life. <\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/07\/healthy-plate.jpg” alt=”Healthy Plate” title_text=”healthy-plate” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/tpes0uxrrbokguracv1tvlvyluuesvw5__;!!O7V3aRRsHkZJLA!HXroGynT79pfAQihlD7cqXBa4hmfCT9XNCyBjfFM-79R_azFTAdQ-XhXiWSQRr75BqjKn_rpz1Ibn-g6snV2AgFgigENBGq3$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Healthier Plates \u2013 Better Health” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\nHealthier Plates \u2013 Better Health<\/h2>\n
July 2023<\/span><\/pee><\/p>\n Knowing what foods to eat or not eat and in what proportions is crucial for health. There has been so much misinformation from supposedly credible sources it is confusing. Unfortunately, the vast majority of people will die of a PREVENTABLE diseases. Don\u2019t let this happen to you. Learn these two strategies to create healthier plates.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Chip_June.jpg” alt=”Video Chip June” title_text=”Video_Chip_June” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/cgvah87jgy2t9w5vg7k8py8ozv1lvi7s__;!!O7V3aRRsHkZJLA!FbmrGjZE57ipl_zsoKM3ICRO4wUnMsagNrjK7SP4y6mOe70tAT3oSXvMajnaR84w6ytxH0xm9yOhiWdTZDFwRt69Zy7mIDdH$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”We are walking batteries” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nWe Are Walking Batteries<\/h2>\n
June 2023<\/span><\/pee><\/p>\n When a battery lacks capacity, it\u2019s potential is limited. The same goes for your body. Unless you charge your battery well and maintain its capacity, it will be low in energy and that will cause poor \u2018performance\u2019. Those are the perfect conditions in which diseases happen. Learn how to consistently recharge your batteries.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Small-Portions.jpg” alt=”Video_Small-Portions” title_text=”Video_Small-Portions” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/jyckuunuccupcnedcpkuluvxaj8t7h2d__;!!O7V3aRRsHkZJLA!DSVjJ3HTY2JRlD9fk30qV4XgeLjpx70bGHWVqPqJFpT7_oBdzAvwFI6klG6-4IL6yugBCnxm9kcXP8u0GB23MFuFZ2er8mgr$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”5 Reasons to Eat Smaller Portions” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n5 Reasons to Eat Smaller Portions<\/h2>\n
May 2023<\/span><\/pee><\/p>\n Food portions in America\u2019s restaurants have doubled or tripled over the last 20 years, a key factor that is contributing to a potentially devastating increase in obesity among children and adults.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/04\/Video_hydration-april.jpg” alt=”video_hydration-april” title_text=”Video_hydration-april” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/kiev05xfbmb2unh8zwgss8l1rv9o3fhw__;!!O7V3aRRsHkZJLA!CzkEzv4FFN5cI5uUI_qOLs5gWvZIOXDVeBTJXKCo5nadFNFt2S_he2I_3XoCfsRFyyU9dSXxoz0YLf2GZn29jJQ5jlBO4qS1$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Water Hydration \u2013 Immediately Improve Your Health” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nWater Hydration \u2013 Immediately Improve Your Health<\/h2>\n
April 2023<\/span><\/pee><\/p>\n Every cell, tissue, and organ in your body needs water to work properly. From 50% to 70% of our body weight is water. Many people fall short of the needed water intake each day and may be in a chronic state of dehydration. It is possible many are not sick; they are thirsty.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/03\/600muscles.jpg” alt=”running steps image” title_text=”600muscles” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/26j2g8vafa12v38jufo709of14lf7sx9__;!!O7V3aRRsHkZJLA!Ag1qwGENXW_HsvMJxwUVR8pT1wDvoZdxmaONFcmJaBSII2RD1gdtDq0wWNOV-KCenL8u0lEi_1d_9rNOSGD0Ivj73A3lD5CT$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”600 Muscles You Need to Move” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n600 Muscles You Need to Move<\/h2>\n
March 2023<\/span><\/pee><\/p>\n With 600 muscles in your entire body, we were meant to be active and move every day. According to the CDC, almost 80% of adults in the U.S. don\u2019t exercise enough to meet the minimum health guidelines. An Indian proverb says – \u201cA healthy person has a thousand wishes, but a sick person has only one.\u201d Follow these four steps to get the motion your body and HEART need each day to obtain optimum health.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/02\/newdirections-feb-2023.jpg” alt=”You Are Video Image” title_text=”newdirections-feb-2023″ url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fh94coo4jov3ndni4j5mm741wcs2c03y__;!!O7V3aRRsHkZJLA!FUMjWvj8zK565UMpmMab94HgNAW-0GtvzLO9IoVGeo1RXLXHb61b3Z88jj-jbd1v-CHQ_1H-_5Uu9mThNoDBczMU93s$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Live Mindfully” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nLive Mindfully<\/h2>\n
February 2023<\/span><\/pee><\/p>\n We spend much of our lives running from one \u201cto do\u201d task to the next. It is easy to miss the little miracles and blessings that occur each day. Mindful living is the ART of consistently bringing your attention to the present moment. This video looks at how you can have more mindful mornings, meals, and moments.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/12\/sugarydrinks.jpg” alt=”You Are Video Image” title_text=”sugarydrinks” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fh94coo4jov3ndni4j5mm741wcs2c03y__;!!O7V3aRRsHkZJLA!FUMjWvj8zK565UMpmMab94HgNAW-0GtvzLO9IoVGeo1RXLXHb61b3Z88jj-jbd1v-CHQ_1H-_5Uu9mThNoDBczMU93s$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Get Smart – Quit Sugary Drinks” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nGet Smart – Quit Sugary Drinks<\/h2>\n
January 2023<\/span><\/pee><\/p>\n Most American consume nearly 20 teaspoons of added sugars each day. That\u2019s more than triple the recommended daily limit for women and double for men. Learn the truth, lies and risks about added sugars and aspartame, found in diet sodas and high energy drinks. Learn step to help you eliminate sugary drinks from your daily consumption.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/12\/wrongway_image.jpg” alt=”Lennar Wellness” title_text=”wrongway_image” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/n2xppzhrni7q2d4v0slzxybtbpg6rdyz__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai2k3pZfZ$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code disabled_on=”off|off|off” admin_label=”Living a high energy life” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\nLiving a High Energy Life<\/h2>\n
December 2022<\/span><\/pee><\/p>\nHaving high energy and optimum health is paramount to having a happy, fulfilling, and intentional life. Without energy, everything else suffers. In this video we will go over how to be \u201cSwitched On\u201d and stay ahead of the curve when it comes to health and energy. Continuing to neglect yourhealth can lead to possible future illness that you could and still can avoid by choosing to live a healthier lifestyle. Make the change right now and follow these steps we cover in this video; your future self will thank you. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/11\/Video_diabetes.jpg” alt=”Video Diabetes” title_text=”Video Diabetes” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/oysj47l39z5gcjh6sysvo565hltzape7__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai02DwNi_$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”How to reverse diabetes” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
How to Reverse and Avoid Type 2 Diabetes<\/h2>\n
November 2022<\/span><\/pee><\/p>\nAccording to the CDC, over 1 in 10 Americans, or 34.2 million have type 2 diabetes. An astounding 1 in 3 have pre-diabetes while 90% of those people do not know they have it. This chronic disorder has swept through America and many nations in an epidemic-like manner. The biggest increase is in people under age 20. The good news is it is a lifestyle condition created by poor food choices and lack of exercise. You CAN reverse type 2 diabetes and prediabetes. You DO NOT NEED to just manage it. Here are the steps you can take immediately to get started. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/10\/Video_youare.jpg” alt=”You Are Video Image” title_text=”You Are Video” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/o6bnxc4msfpeini41kp6mi7ec06386bv__;!!O7V3aRRsHkZJLA!GwiQRYE_uf-WPDAL6IQ0KqHASoeiHlIGMfz8PXx0dRocA9V5I-qpomdk0IOVmsn4J2C1es26PDsSYVulIUYK64Ej7IaqZ6Yf$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”The Value of Game Film, Quality Feedback and Deliberate Practice” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
The Value of Game Film, Quality Feedback and Deliberate Practice<\/h2>\n
October 2022<\/span><\/pee><\/p>\nThe research is now clear: There is no such thing as a predefined ability. The brain and our abilitiesare very adaptable, and training can create skills that did not exist before. \u201cWe can create our own potential.\u201d By constantly evaluating and improving yourself, you will enhance your innate talent. Here are the ways you can get QUALITY feedback and LEARN from it. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/09\/stress.jpg” alt=”Dealing with stress” title_text=”Dealing with stress” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/sxh06w2c3cynwlc7tdw9je6up5p3waiw__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaiwz5JIWP$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Dealing With Stress and Understanding Burnout” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Dealing With Stress and Understanding Burnout<\/h2>\n
September 2022<\/span><\/pee><\/p>\n According to the American Institute of Stress, stress is believed tocontribute to around 60% of all human illness and disease. Stressfeeds burnout, so having strategies to manage stress andincrease your overall well-being is crucial. If you feel you needhelp now, get help. How can you be more grateful? Whatnegative content do you need to eliminate? Where can you be ofservice? Here are some steps you can take to diminish your stresslevels and get your life back. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#D6D6D6″ border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/chiplowerbackpain.jpg” alt=”Lower Back Pain” title_text=”Lower Back Pain” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/u8kofx47vbjej9uibsuvuvgox8peb8ek__;!!O7V3aRRsHkZJLA!DIKCWsUJxYXwdzjVm5UaUeNAY7zM03H39IJLRoFG6d5pttvkXc2LDZUZQudH8BSYW1AKdrXjlMpNZKllYIRKxe03dWhFud9K$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code disabled_on=”off|off|off” admin_label=”Reduce Lower Back Pain” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Reduce Lower Back Pain<\/h2>\n
August 2022<\/span><\/pee><\/p>\nBack pain is the second most common cause of missing work. Motion is medicine! Physical activity can improve lower back pain, reduce arthritis symptoms by 40%. Bottom line: We should sit less, and we should it better. If you are experiencing consistent back pain, understand it is likely in your control to reverse it. Utilize the tips we go over in this video to reduce and avoid lower back pain. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojuly22.jpg” alt=”Lennar Wellness” title_text=”videojuly22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/stmm6imnucixrfes6esvyakldcksc7sy__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai6EQyJYf$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Achieving Financial Independence” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Achieving Financial Independence<\/h2>\n
July 2022<\/span><\/pee><\/p>\nReaching financial freedom will not be an accident. Are you on track right now? The key is to understand that money is an exchange of value \u2013 NOT TIME. You must strive to keep learning and to become more valuable. Reducing financial stress, the #1 cause of divorce is important. Here are key 5 strategies you can implement, regardless of your current situation, to reach financial independence. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojune22.jpg” alt=”Lennar Wellness” title_text=”videojune22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/7rxzxa4g2yfqgocqux3pesjer1ooq0cg__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai8Eh3L_e$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Cultivating a Positive Attitude” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Cultivating a Positive Attitude<\/h2>\n
June 2022<\/span><\/pee><\/p>\nAn attitude of positive expectations is the mark of a superior personality. It is reflected in everything you say and everything you do. In this video we will go over the importance of having a positive mindset and how to rewire your brain to always think this way. Your attitude will be a key determining factor in your future success. Be grateful and show appreciation. The quality of your life is the quality of your questions. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videomay22.jpg” alt=”Lennar Wellness” title_text=”videomay22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/yo4dl7s9ifotdasp57c1v893vi4y5v4d__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4XDK5G5$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”9 ways to Control High Blood Pressure Without Medication” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
9 ways to Control High Blood Pressure Without Medication<\/h2>\n
May 2022<\/span><\/pee><\/p>\nHigh-blood pressure is called the \u201csilent killer\u201d for good reason. The CDC says almost half of US adults have it and 20% do not know they have it. The good news is that you can make changes, RIGHT NOW, to significantly reduce your numbers and lower your risk \u2014 without requiring medications. Here are 9 lifestyle changes you can make right now to reduce this serious and controllable health risk. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videoapril22.jpg” alt=”Lennar Wellness” title_text=”videoapril22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/p5hxsix0djqnolliwqglu9behvb5ntvz__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai9ZwwYQt$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Do You Focus on Your Lifespan or Your Healthspan?” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Do You Focus on Your Lifespan or Your Healthspan?<\/h2>\n
April 2022<\/span><\/pee><\/p>\nLifespan is the total number of years we live. Simple enough. Healthspan is how many of those years we remain healthy, energetic, with a positive attitude and free from disease. What is your attitude toward aging? Here are 5 strategies to make healthier choices, physically and mentally, you can extend your Healthspan. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videomarch22.jpg” alt=”Lennar Wellness” title_text=”videomarch22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/m7jnm8p6tfn5wpegd4w6e7nidwgknr6k__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaiwD6RX8V$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Get There Quicker – Baby Steps vs Radical Change” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Get There Quicker – Baby Steps vs Radical Change<\/h2>\n
March 2022<\/span><\/pee><\/p>\nMaking more radical changes are challenging, yet you achieve quicker results AND they can lead to a massive success! The heart patients who went on Dr. Ornish\u2019s tough and radical program saw quick results, reporting a 91% decrease in frequency of chest pain in the first month. These rapid improvements are a powerful motivator, and they inspire more action and commitment. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videofeb22.jpg” alt=”Lennar Wellness” title_text=”videofeb22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/1dhopcjwbce7xlo3tmggnzwg8fhhlc3r__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4ACzF6j$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”The New Work Week” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
The New Work Week<\/h2>\n
February 2022<\/span><\/pee><\/p>\nFor many, working from partially or full time from home is the new reality. The Conference Board surveyed human resource leaders and found 40% reported more mental health problems. If you need help or counseling, reach out. Be careful and monitor your INPUTS. Here are some strategies to be more effective working from home. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojan22.jpg” alt=”Lennar Wellness” title_text=”videojan22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/pvtfdirusvhijs590oynu8rga3ftz5r5__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaixAzlG41$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Why Health and Cancer Screenings Are Important” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Why Health and Cancer Screenings Are Important<\/h2>\n
January 2022<\/span><\/pee><\/p>\nIn this video we will go over the importance of health screening, including eye and dental exams, and how they can save lives. If caught at an early stage, it normally allows for much more effective and easier treatment. The screening can empower you to continue making healthier choices and exhibit healthier behaviors. The AJMC says lifestyle interventions may reduce incidence of diabetes by up to 58% over 3 years. Take Action.<\/pee> View Video\u276f<\/a><\/span>
[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” border_style_bottom=”dashed” locked=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/video_hsahrafsa.jpg” title_text=”video_hsahrafsa” url=”https:\/\/urldefense.com\/v3\/__https:\/hrahsafsabenefitsvideo.lennar.com\/__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4lzRy5i$” url_new_window=”on” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_code admin_label=”Difference between Health Reimbursement Account (HRA), Health Savings Account (HSA) and Flexible Spending Account (FSA)” _builder_version=”4.16″ border_style_all=”dashed” border_color_bottom=”RGBA(0,0,0,0)” global_colors_info=”{}”]<\/p>\n
Difference between Health Reimbursement Account (HRA), Health Savings Account (HSA) and Flexible Spending Account (FSA)<\/a><\/h2>\n<\/p>\n
Review this video to learn the benefits of HRA, HSA and FSA. Learn the differences between all 3 spending accounts.<\/pee> View Video\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Get Switched On with Chip Eichelberger” _builder_version=”4.16″ background_color=”RGBA(0,0,0,0)” custom_margin=”25px|||” border_style_all=”none” border_width_top=”2px” border_color_top=”#0C71C3″ border_style_top=”dashed” border_width_bottom=”2px” border_color_bottom=”#0C71C3″ border_style_bottom=”dashed” locked=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Chip Bio” _builder_version=”4.16″ border_style_all=”dashed” border_color_top=”#0C71C3″ border_style_top=”double” border_color_bottom=”#0C71C3″ border_style_bottom=”solid” global_colors_info=”{}”]<\/p>\n
Get Switched On with Chip Eichelberger<\/span><\/pee> Formerly Tony Robbins International point man, Chip has “Switched On” and been THE energy source for over 1,000 conventions for companies like Lennar Homes, Apple, Hyatt, and RE\/MAX. Chip has studied success, health, energy and exercise for 29 years. He has spoken to over 28 divisions of Lennar. Co-CEO & Co-President of Lennar Jon Jaffe said, \u201cIf you look up the word \u201cEnergize\u201c in the dictionary you will likely find a picture of Chip Eichelberger.” Get Switched on with Chip as he motivates you to Take Action on key behaviors to achieve a healthy lifestyle in the following videos below.<\/pee><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/12\/new_directions_dec23-1.jpg” alt=”Time Restricted Eating” title_text=”Time Restricted Eating” url=”https:\/\/lennar.box.com\/s\/73qsz5g621wrc1qcvj79aaacgew7vgg2″ url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_code admin_label=”Eat Better \u2013 Eat Less: Time Restricted Eating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\n
Eat Better \u2013 Eat Less: Time Restricted Eating<\/h2>\n
December 2023<\/span><\/pee><\/p>\nIn July 2022, the Journal of the American College of Cardiology reported 93% of the American population were metabolically unfit. Time Restricted Eating is one of the easiest yet most powerful interventions for reducing insulin resistance, restoring metabolic flexibility and losing excess body fat. Learn how to take advantage of TRE.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/video_nove_meditation.jpg” alt=”Meditation for People Who Hate Meditating” title_text=”Meditation for People Who Hate Meditating” url=”https:\/\/lennar.box.com\/s\/p4tasi59umronr1uu6lr4ualk67vwaul” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Meditation for People Who Hate Meditating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\nMeditation for People Who Hate Meditating<\/h2>\n
November 2023<\/span><\/pee><\/p>\nMeditation can help improve immune function, promote increased longevity, and reduce blood pressure, says Dr. Will Cole, a functional medicine expert. \u201cMeditation actually has a variety of benefits for yourhealth beyond just reduced stress.\u201d Destroy the common myths about meditation and learn simple techniques you can use immediately.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/webinar_smoothie.jpg” alt=”webinar_smoothie” title_text=”webinar_smoothie” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/anwx9efm2kv9ho4r7fvqhxdcqbvd0tyh__;!!O7V3aRRsHkZJLA!CmAO0qxjpPo7J_Z7KGG-PBFXqCfTTx1BSi9jNiYuge8RT24sMZeBFRhykokexXbiXMdWgBlH9vjxSHpd5BwWhOOtui8$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Blending Your Fruits and Vegetables” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\nBlending Your Fruits and Vegetables<\/h2>\n
October 2023<\/span><\/pee><\/p>\n Without blending your vegetables and fruits, it is very difficult to get the recommended 9 servings a day. Blending low sugar, green smoothies are quick and easy to make, and most importantly it will keep you healthy and strong. Test this strategy for thirty days and see how much better you feel.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/09\/Video_unhappy.jpg” alt=”Unhappy Image” title_text=”Unhappy Image” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fd1a1bxhb6qmhe3d1ncohpj31r643g7d__;!!O7V3aRRsHkZJLA!G4w_im6tv4hfbgKYuLUwor1Jiset19JBFJhrcjYjBxmpE1d1wJtFSmPwYGK_XiTBoBAft1Uu_nulXapiA4fxnKWNEwo$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Happiness is an Inside Job” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\nHappiness is An Inside Job<\/h2>\n
September 2023<\/span><\/pee><\/p>\n New research found that feeling unhappy, fearful, and\/or hopeless accelerates aging and shortens your life faster than smoking and some other age-related issues like a stroke or liver disease. You are responsible for your own happiness. It is a learned SKILL. Learn the model Chip learned during his years with Tony Robbins better manage your emotions.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/08\/deep-breathing.jpg” alt=”Natural Stress Relief” title_text=”Natural Stress Relief” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/lt04vqfmpwfoqalyqs9ojjjusja4ulx1__;!!O7V3aRRsHkZJLA!FOAE7PuE5x8Zb-yALITXc3HBTqeJ22VJIl2FPyIjvL8kxvABqC5ZnOdl-YbOArhANpRvzixIShwQelV1q3ot8095Qhc$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Natural Ways to Relieve Anxiety Without Medication” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\nNatural Ways to Relieve Anxiety Without Medication<\/h2>\n
August 2023<\/span><\/pee><\/p>\n More than a quarter of U.S. adults are feeling overwhelmed by stress \u2014 paralyzed, even numb. No wonder we are communally fatigued \u2014 stress uses a tremendous amount of energy. The good news, anxiety can be treatable WITHOUT using medication. Here arefour, natural remedies that can help get relieve anxiety from your everyday life. <\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/07\/healthy-plate.jpg” alt=”Healthy Plate” title_text=”healthy-plate” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/tpes0uxrrbokguracv1tvlvyluuesvw5__;!!O7V3aRRsHkZJLA!HXroGynT79pfAQihlD7cqXBa4hmfCT9XNCyBjfFM-79R_azFTAdQ-XhXiWSQRr75BqjKn_rpz1Ibn-g6snV2AgFgigENBGq3$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Healthier Plates \u2013 Better Health” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\nHealthier Plates \u2013 Better Health<\/h2>\n
July 2023<\/span><\/pee><\/p>\n Knowing what foods to eat or not eat and in what proportions is crucial for health. There has been so much misinformation from supposedly credible sources it is confusing. Unfortunately, the vast majority of people will die of a PREVENTABLE diseases. Don\u2019t let this happen to you. Learn these two strategies to create healthier plates.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Chip_June.jpg” alt=”Video Chip June” title_text=”Video_Chip_June” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/cgvah87jgy2t9w5vg7k8py8ozv1lvi7s__;!!O7V3aRRsHkZJLA!FbmrGjZE57ipl_zsoKM3ICRO4wUnMsagNrjK7SP4y6mOe70tAT3oSXvMajnaR84w6ytxH0xm9yOhiWdTZDFwRt69Zy7mIDdH$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”We are walking batteries” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nWe Are Walking Batteries<\/h2>\n
June 2023<\/span><\/pee><\/p>\n When a battery lacks capacity, it\u2019s potential is limited. The same goes for your body. Unless you charge your battery well and maintain its capacity, it will be low in energy and that will cause poor \u2018performance\u2019. Those are the perfect conditions in which diseases happen. Learn how to consistently recharge your batteries.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Small-Portions.jpg” alt=”Video_Small-Portions” title_text=”Video_Small-Portions” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/jyckuunuccupcnedcpkuluvxaj8t7h2d__;!!O7V3aRRsHkZJLA!DSVjJ3HTY2JRlD9fk30qV4XgeLjpx70bGHWVqPqJFpT7_oBdzAvwFI6klG6-4IL6yugBCnxm9kcXP8u0GB23MFuFZ2er8mgr$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”5 Reasons to Eat Smaller Portions” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n5 Reasons to Eat Smaller Portions<\/h2>\n
May 2023<\/span><\/pee><\/p>\n Food portions in America\u2019s restaurants have doubled or tripled over the last 20 years, a key factor that is contributing to a potentially devastating increase in obesity among children and adults.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/04\/Video_hydration-april.jpg” alt=”video_hydration-april” title_text=”Video_hydration-april” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/kiev05xfbmb2unh8zwgss8l1rv9o3fhw__;!!O7V3aRRsHkZJLA!CzkEzv4FFN5cI5uUI_qOLs5gWvZIOXDVeBTJXKCo5nadFNFt2S_he2I_3XoCfsRFyyU9dSXxoz0YLf2GZn29jJQ5jlBO4qS1$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Water Hydration \u2013 Immediately Improve Your Health” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nWater Hydration \u2013 Immediately Improve Your Health<\/h2>\n
April 2023<\/span><\/pee><\/p>\n Every cell, tissue, and organ in your body needs water to work properly. From 50% to 70% of our body weight is water. Many people fall short of the needed water intake each day and may be in a chronic state of dehydration. It is possible many are not sick; they are thirsty.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/03\/600muscles.jpg” alt=”running steps image” title_text=”600muscles” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/26j2g8vafa12v38jufo709of14lf7sx9__;!!O7V3aRRsHkZJLA!Ag1qwGENXW_HsvMJxwUVR8pT1wDvoZdxmaONFcmJaBSII2RD1gdtDq0wWNOV-KCenL8u0lEi_1d_9rNOSGD0Ivj73A3lD5CT$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”600 Muscles You Need to Move” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n600 Muscles You Need to Move<\/h2>\n
March 2023<\/span><\/pee><\/p>\n With 600 muscles in your entire body, we were meant to be active and move every day. According to the CDC, almost 80% of adults in the U.S. don\u2019t exercise enough to meet the minimum health guidelines. An Indian proverb says – \u201cA healthy person has a thousand wishes, but a sick person has only one.\u201d Follow these four steps to get the motion your body and HEART need each day to obtain optimum health.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/02\/newdirections-feb-2023.jpg” alt=”You Are Video Image” title_text=”newdirections-feb-2023″ url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fh94coo4jov3ndni4j5mm741wcs2c03y__;!!O7V3aRRsHkZJLA!FUMjWvj8zK565UMpmMab94HgNAW-0GtvzLO9IoVGeo1RXLXHb61b3Z88jj-jbd1v-CHQ_1H-_5Uu9mThNoDBczMU93s$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Live Mindfully” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nLive Mindfully<\/h2>\n
February 2023<\/span><\/pee><\/p>\n We spend much of our lives running from one \u201cto do\u201d task to the next. It is easy to miss the little miracles and blessings that occur each day. Mindful living is the ART of consistently bringing your attention to the present moment. This video looks at how you can have more mindful mornings, meals, and moments.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/12\/sugarydrinks.jpg” alt=”You Are Video Image” title_text=”sugarydrinks” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fh94coo4jov3ndni4j5mm741wcs2c03y__;!!O7V3aRRsHkZJLA!FUMjWvj8zK565UMpmMab94HgNAW-0GtvzLO9IoVGeo1RXLXHb61b3Z88jj-jbd1v-CHQ_1H-_5Uu9mThNoDBczMU93s$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Get Smart – Quit Sugary Drinks” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\nGet Smart – Quit Sugary Drinks<\/h2>\n
January 2023<\/span><\/pee><\/p>\n Most American consume nearly 20 teaspoons of added sugars each day. That\u2019s more than triple the recommended daily limit for women and double for men. Learn the truth, lies and risks about added sugars and aspartame, found in diet sodas and high energy drinks. Learn step to help you eliminate sugary drinks from your daily consumption.<\/pee><\/div>\n[\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/12\/wrongway_image.jpg” alt=”Lennar Wellness” title_text=”wrongway_image” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/n2xppzhrni7q2d4v0slzxybtbpg6rdyz__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai2k3pZfZ$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code disabled_on=”off|off|off” admin_label=”Living a high energy life” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\nLiving a High Energy Life<\/h2>\n
December 2022<\/span><\/pee><\/p>\nHaving high energy and optimum health is paramount to having a happy, fulfilling, and intentional life. Without energy, everything else suffers. In this video we will go over how to be \u201cSwitched On\u201d and stay ahead of the curve when it comes to health and energy. Continuing to neglect yourhealth can lead to possible future illness that you could and still can avoid by choosing to live a healthier lifestyle. Make the change right now and follow these steps we cover in this video; your future self will thank you. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/11\/Video_diabetes.jpg” alt=”Video Diabetes” title_text=”Video Diabetes” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/oysj47l39z5gcjh6sysvo565hltzape7__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai02DwNi_$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”How to reverse diabetes” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
How to Reverse and Avoid Type 2 Diabetes<\/h2>\n
November 2022<\/span><\/pee><\/p>\nAccording to the CDC, over 1 in 10 Americans, or 34.2 million have type 2 diabetes. An astounding 1 in 3 have pre-diabetes while 90% of those people do not know they have it. This chronic disorder has swept through America and many nations in an epidemic-like manner. The biggest increase is in people under age 20. The good news is it is a lifestyle condition created by poor food choices and lack of exercise. You CAN reverse type 2 diabetes and prediabetes. You DO NOT NEED to just manage it. Here are the steps you can take immediately to get started. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/10\/Video_youare.jpg” alt=”You Are Video Image” title_text=”You Are Video” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/o6bnxc4msfpeini41kp6mi7ec06386bv__;!!O7V3aRRsHkZJLA!GwiQRYE_uf-WPDAL6IQ0KqHASoeiHlIGMfz8PXx0dRocA9V5I-qpomdk0IOVmsn4J2C1es26PDsSYVulIUYK64Ej7IaqZ6Yf$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”The Value of Game Film, Quality Feedback and Deliberate Practice” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
The Value of Game Film, Quality Feedback and Deliberate Practice<\/h2>\n
October 2022<\/span><\/pee><\/p>\nThe research is now clear: There is no such thing as a predefined ability. The brain and our abilitiesare very adaptable, and training can create skills that did not exist before. \u201cWe can create our own potential.\u201d By constantly evaluating and improving yourself, you will enhance your innate talent. Here are the ways you can get QUALITY feedback and LEARN from it. Take Action. <\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/09\/stress.jpg” alt=”Dealing with stress” title_text=”Dealing with stress” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/sxh06w2c3cynwlc7tdw9je6up5p3waiw__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaiwz5JIWP$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Dealing With Stress and Understanding Burnout” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Dealing With Stress and Understanding Burnout<\/h2>\n
September 2022<\/span><\/pee><\/p>\n According to the American Institute of Stress, stress is believed tocontribute to around 60% of all human illness and disease. Stressfeeds burnout, so having strategies to manage stress andincrease your overall well-being is crucial. If you feel you needhelp now, get help. How can you be more grateful? Whatnegative content do you need to eliminate? Where can you be ofservice? Here are some steps you can take to diminish your stresslevels and get your life back. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#D6D6D6″ border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/chiplowerbackpain.jpg” alt=”Lower Back Pain” title_text=”Lower Back Pain” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/u8kofx47vbjej9uibsuvuvgox8peb8ek__;!!O7V3aRRsHkZJLA!DIKCWsUJxYXwdzjVm5UaUeNAY7zM03H39IJLRoFG6d5pttvkXc2LDZUZQudH8BSYW1AKdrXjlMpNZKllYIRKxe03dWhFud9K$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”off|off|off” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code disabled_on=”off|off|off” admin_label=”Reduce Lower Back Pain” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Reduce Lower Back Pain<\/h2>\n
August 2022<\/span><\/pee><\/p>\nBack pain is the second most common cause of missing work. Motion is medicine! Physical activity can improve lower back pain, reduce arthritis symptoms by 40%. Bottom line: We should sit less, and we should it better. If you are experiencing consistent back pain, understand it is likely in your control to reverse it. Utilize the tips we go over in this video to reduce and avoid lower back pain. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojuly22.jpg” alt=”Lennar Wellness” title_text=”videojuly22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/stmm6imnucixrfes6esvyakldcksc7sy__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai6EQyJYf$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Achieving Financial Independence” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Achieving Financial Independence<\/h2>\n
July 2022<\/span><\/pee><\/p>\nReaching financial freedom will not be an accident. Are you on track right now? The key is to understand that money is an exchange of value \u2013 NOT TIME. You must strive to keep learning and to become more valuable. Reducing financial stress, the #1 cause of divorce is important. Here are key 5 strategies you can implement, regardless of your current situation, to reach financial independence. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojune22.jpg” alt=”Lennar Wellness” title_text=”videojune22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/7rxzxa4g2yfqgocqux3pesjer1ooq0cg__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai8Eh3L_e$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Cultivating a Positive Attitude” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Cultivating a Positive Attitude<\/h2>\n
June 2022<\/span><\/pee><\/p>\nAn attitude of positive expectations is the mark of a superior personality. It is reflected in everything you say and everything you do. In this video we will go over the importance of having a positive mindset and how to rewire your brain to always think this way. Your attitude will be a key determining factor in your future success. Be grateful and show appreciation. The quality of your life is the quality of your questions. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videomay22.jpg” alt=”Lennar Wellness” title_text=”videomay22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/yo4dl7s9ifotdasp57c1v893vi4y5v4d__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4XDK5G5$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”9 ways to Control High Blood Pressure Without Medication” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
9 ways to Control High Blood Pressure Without Medication<\/h2>\n
May 2022<\/span><\/pee><\/p>\nHigh-blood pressure is called the \u201csilent killer\u201d for good reason. The CDC says almost half of US adults have it and 20% do not know they have it. The good news is that you can make changes, RIGHT NOW, to significantly reduce your numbers and lower your risk \u2014 without requiring medications. Here are 9 lifestyle changes you can make right now to reduce this serious and controllable health risk. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videoapril22.jpg” alt=”Lennar Wellness” title_text=”videoapril22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/p5hxsix0djqnolliwqglu9behvb5ntvz__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai9ZwwYQt$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Do You Focus on Your Lifespan or Your Healthspan?” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Do You Focus on Your Lifespan or Your Healthspan?<\/h2>\n
April 2022<\/span><\/pee><\/p>\nLifespan is the total number of years we live. Simple enough. Healthspan is how many of those years we remain healthy, energetic, with a positive attitude and free from disease. What is your attitude toward aging? Here are 5 strategies to make healthier choices, physically and mentally, you can extend your Healthspan. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videomarch22.jpg” alt=”Lennar Wellness” title_text=”videomarch22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/m7jnm8p6tfn5wpegd4w6e7nidwgknr6k__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaiwD6RX8V$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Get There Quicker – Baby Steps vs Radical Change” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Get There Quicker – Baby Steps vs Radical Change<\/h2>\n
March 2022<\/span><\/pee><\/p>\nMaking more radical changes are challenging, yet you achieve quicker results AND they can lead to a massive success! The heart patients who went on Dr. Ornish\u2019s tough and radical program saw quick results, reporting a 91% decrease in frequency of chest pain in the first month. These rapid improvements are a powerful motivator, and they inspire more action and commitment. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videofeb22.jpg” alt=”Lennar Wellness” title_text=”videofeb22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/1dhopcjwbce7xlo3tmggnzwg8fhhlc3r__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlai4ACzF6j$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”The New Work Week” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
The New Work Week<\/h2>\n
February 2022<\/span><\/pee><\/p>\nFor many, working from partially or full time from home is the new reality. The Conference Board surveyed human resource leaders and found 40% reported more mental health problems. If you need help or counseling, reach out. Be careful and monitor your INPUTS. Here are some strategies to be more effective working from home. Take Action.<\/pee> View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span><\/div>\n[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2022\/07\/videojan22.jpg” alt=”Lennar Wellness” title_text=”videojan22″ url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/pvtfdirusvhijs590oynu8rga3ftz5r5__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaixAzlG41$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Why Health and Cancer Screenings Are Important” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
Why Health and Cancer Screenings Are Important<\/h2>\n
January 2022<\/span><\/pee><\/p>\nIn this video we will go over the importance of health screening, including eye and dental exams, and how they can save lives. If caught at an early stage, it normally allows for much more effective and easier treatment. The screening can empower you to continue making healthier choices and exhibit healthier behaviors. The AJMC says lifestyle interventions may reduce incidence of diabetes by up to 58% over 3 years. Take Action.<\/pee> View Video\u276f<\/a><\/span>
[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner admin_label=”Get Switched On with Chip Eichelberger” _builder_version=”4.16″ background_color=”RGBA(0,0,0,0)” custom_margin=”25px|||” border_style_all=”none” border_width_top=”2px” border_color_top=”#0C71C3″ border_style_top=”dashed” border_width_bottom=”2px” border_color_bottom=”#0C71C3″ border_style_bottom=”dashed” locked=”on” collapsed=”on” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Chip Bio” _builder_version=”4.16″ border_style_all=”dashed” border_color_top=”#0C71C3″ border_style_top=”double” border_color_bottom=”#0C71C3″ border_style_bottom=”solid” global_colors_info=”{}”]<\/p>\n
Formerly Tony Robbins International point man, Chip has “Switched On” and been THE energy source for over 1,000 conventions for companies like Lennar Homes, Apple, Hyatt, and RE\/MAX. Chip has studied success, health, energy and exercise for 29 years. He has spoken to over 28 divisions of Lennar. Co-CEO & Co-President of Lennar Jon Jaffe said, \u201cIf you look up the word \u201cEnergize\u201c in the dictionary you will likely find a picture of Chip Eichelberger.” Get Switched on with Chip as he motivates you to Take Action on key behaviors to achieve a healthy lifestyle in the following videos below.<\/pee><\/div>\n[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/12\/new_directions_dec23-1.jpg” alt=”Time Restricted Eating” title_text=”Time Restricted Eating” url=”https:\/\/lennar.box.com\/s\/73qsz5g621wrc1qcvj79aaacgew7vgg2″ url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_image][et_pb_code admin_label=”Eat Better \u2013 Eat Less: Time Restricted Eating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\n
Eat Better \u2013 Eat Less: Time Restricted Eating<\/h2>\n
[\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/video_nove_meditation.jpg” alt=”Meditation for People Who Hate Meditating” title_text=”Meditation for People Who Hate Meditating” url=”https:\/\/lennar.box.com\/s\/p4tasi59umronr1uu6lr4ualk67vwaul” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.23″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Meditation for People Who Hate Meditating” _builder_version=”4.23″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.23″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/10\/webinar_smoothie.jpg” alt=”webinar_smoothie” title_text=”webinar_smoothie” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/anwx9efm2kv9ho4r7fvqhxdcqbvd0tyh__;!!O7V3aRRsHkZJLA!CmAO0qxjpPo7J_Z7KGG-PBFXqCfTTx1BSi9jNiYuge8RT24sMZeBFRhykokexXbiXMdWgBlH9vjxSHpd5BwWhOOtui8$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Blending Your Fruits and Vegetables” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/09\/Video_unhappy.jpg” alt=”Unhappy Image” title_text=”Unhappy Image” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/fd1a1bxhb6qmhe3d1ncohpj31r643g7d__;!!O7V3aRRsHkZJLA!G4w_im6tv4hfbgKYuLUwor1Jiset19JBFJhrcjYjBxmpE1d1wJtFSmPwYGK_XiTBoBAft1Uu_nulXapiA4fxnKWNEwo$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Happiness is an Inside Job” _builder_version=”4.22.1″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.22.1″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/08\/deep-breathing.jpg” alt=”Natural Stress Relief” title_text=”Natural Stress Relief” url=”https:\/\/urldefense.com\/v3\/__https:\/\/lennar.box.com\/s\/lt04vqfmpwfoqalyqs9ojjjusja4ulx1__;!!O7V3aRRsHkZJLA!FOAE7PuE5x8Zb-yALITXc3HBTqeJ22VJIl2FPyIjvL8kxvABqC5ZnOdl-YbOArhANpRvzixIShwQelV1q3ot8095Qhc$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.22.1″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Natural Ways to Relieve Anxiety Without Medication” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/07\/healthy-plate.jpg” alt=”Healthy Plate” title_text=”healthy-plate” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/tpes0uxrrbokguracv1tvlvyluuesvw5__;!!O7V3aRRsHkZJLA!HXroGynT79pfAQihlD7cqXBa4hmfCT9XNCyBjfFM-79R_azFTAdQ-XhXiWSQRr75BqjKn_rpz1Ibn-g6snV2AgFgigENBGq3$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.21.0″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Healthier Plates \u2013 Better Health” _builder_version=”4.21.0″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Chip_June.jpg” alt=”Video Chip June” title_text=”Video_Chip_June” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/cgvah87jgy2t9w5vg7k8py8ozv1lvi7s__;!!O7V3aRRsHkZJLA!FbmrGjZE57ipl_zsoKM3ICRO4wUnMsagNrjK7SP4y6mOe70tAT3oSXvMajnaR84w6ytxH0xm9yOhiWdTZDFwRt69Zy7mIDdH$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”We are walking batteries” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.21.0″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/05\/Video_Small-Portions.jpg” alt=”Video_Small-Portions” title_text=”Video_Small-Portions” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/jyckuunuccupcnedcpkuluvxaj8t7h2d__;!!O7V3aRRsHkZJLA!DSVjJ3HTY2JRlD9fk30qV4XgeLjpx70bGHWVqPqJFpT7_oBdzAvwFI6klG6-4IL6yugBCnxm9kcXP8u0GB23MFuFZ2er8mgr$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”5 Reasons to Eat Smaller Portions” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][\/et_pb_row_inner][et_pb_row_inner column_structure=”1_2,1_2″ disabled_on=”off|off|off” admin_label=”Row” _builder_version=”4.16″ custom_margin=”0px|||” border_style_all=”none” border_width_bottom=”1px” border_color_bottom=”#dddddd” border_style_bottom=”dashed” locked=”off” global_colors_info=”{}”][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/04\/Video_hydration-april.jpg” alt=”video_hydration-april” title_text=”Video_hydration-april” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/kiev05xfbmb2unh8zwgss8l1rv9o3fhw__;!!O7V3aRRsHkZJLA!CzkEzv4FFN5cI5uUI_qOLs5gWvZIOXDVeBTJXKCo5nadFNFt2S_he2I_3XoCfsRFyyU9dSXxoz0YLf2GZn29jJQ5jlBO4qS1$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Water Hydration \u2013 Immediately Improve Your Health” _builder_version=”4.19.3″ global_colors_info=”{}”]<\/p>\n [\/et_pb_code][et_pb_code _builder_version=”4.19.3″ _module_preset=”default” global_colors_info=”{}”] View Video\u276f<\/a><\/span> View Action Questions\u276f<\/a><\/span>[\/et_pb_code][\/et_pb_column_inner][et_pb_column_inner type=”1_2″ saved_specialty_column_type=”3_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”\/wp-content\/uploads\/2023\/03\/600muscles.jpg” alt=”running steps image” title_text=”600muscles” url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/26j2g8vafa12v38jufo709of14lf7sx9__;!!O7V3aRRsHkZJLA!Ag1qwGENXW_HsvMJxwUVR8pT1wDvoZdxmaONFcmJaBSII2RD1gdtDq0wWNOV-KCenL8u0lEi_1d_9rNOSGD0Ivj73A3lD5CT$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.19.3″ 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url=”https:\/\/urldefense.com\/v3\/__https:\/lennar.box.com\/s\/pvtfdirusvhijs590oynu8rga3ftz5r5__;!!O7V3aRRsHkZJLA!GsamQV4Ej-X9VFN70y4OGs8vpY-CoOo3zU__I7nIF-O6p12N_yV-_jcV36qgDfBkjUYXXhqBsJAI2-WxdBvBzjlaixAzlG41$” url_new_window=”on” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ border_width_all=”1px” border_color_all=”#D6D6D6″ global_colors_info=”{}”][\/et_pb_image][et_pb_code admin_label=”Why Health and Cancer Screenings Are Important” _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\nMeditation for People Who Hate Meditating<\/h2>\n
Blending Your Fruits and Vegetables<\/h2>\n
Happiness is An Inside Job<\/h2>\n
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5 Reasons to Eat Smaller Portions<\/h2>\n
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Living a High Energy Life<\/h2>\n
How to Reverse and Avoid Type 2 Diabetes<\/h2>\n
The Value of Game Film, Quality Feedback and Deliberate Practice<\/h2>\n
Dealing With Stress and Understanding Burnout<\/h2>\n
Reduce Lower Back Pain<\/h2>\n
Achieving Financial Independence<\/h2>\n
Cultivating a Positive Attitude<\/h2>\n
9 ways to Control High Blood Pressure Without Medication<\/h2>\n
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Get There Quicker – Baby Steps vs Radical Change<\/h2>\n
The New Work Week<\/h2>\n
Why Health and Cancer Screenings Are Important<\/h2>\n