{"id":4110,"date":"2021-01-07T17:15:23","date_gmt":"2021-01-07T17:15:23","guid":{"rendered":"http:\/\/www.lennarwellness.com\/?page_id=4110"},"modified":"2023-08-10T19:56:46","modified_gmt":"2023-08-10T19:56:46","slug":"why-well-being-is-so-important","status":"publish","type":"page","link":"https:\/\/lennarwellness.com\/why-well-being-is-so-important\/","title":{"rendered":"Why Well-Being Is So Important"},"content":{"rendered":"
[et_pb_section fb_built=”1″ fullwidth=”on” disabled_on=”on|on|on” _builder_version=”4.16″ background_color=”#005dab” custom_margin=”0px|0px|0px|0px” custom_padding=”0px|0px|0px|0px” box_shadow_style=”preset1″ disabled=”on” collapsed=”off” global_colors_info=”{}”][et_pb_fullwidth_image src=”\/wp-content\/uploads\/2021\/01\/Lennar_Covid19_Header.jpg” alt=”Lennar_Covid19_Header” title_text=”Lennar_Covid19_Header” disabled_on=”off||” _builder_version=”4.16″ global_colors_info=”{}”][\/et_pb_fullwidth_image][et_pb_fullwidth_code _builder_version=”4.16″ global_colors_info=”{}”]<\/p>\n
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[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=”1″ fullwidth=”on” _builder_version=”4.16″ background_color=”#005dab” custom_margin=”0px|0px|0px|0px” custom_padding=”0px|0px|0px|0px” box_shadow_style=”preset1″ collapsed=”off” global_colors_info=”{}”][et_pb_fullwidth_image src=”\/wp-content\/uploads\/2023\/08\/pageheader-why-wb-important-scaled.jpg” alt=”Well Being Max” title_text=”Well Being Max” disabled_on=”off||” _builder_version=”4.21.0″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_fullwidth_image][et_pb_fullwidth_code _builder_version=”4.21.0″ hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]<\/p>\n
[\/et_pb_fullwidth_code][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Getting Started” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n
Video<\/p>\n<\/div>\n
What matters is what you are doing right now to improve your quality of your life. [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Screening” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Visiting the doctor regularly for preventive care is an important part of staying healthy. [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Green Smoothie” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n On average, Americans are eating 1.7 vegetables per day. Watch this video to learn how the green smoothie can help you et your recommended 7-9 servings of vegetables per day. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Quality of Life Quality of Movement” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n How long do you want to live? Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Stop Drinking Your Calories!” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Click here<\/u><\/a> to find out how what you\u2019re drinking can affect your health and why you should stop drinking your calories.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Outrun Big Mac” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Learn how consistently making poor food choices can impact your health and why you really can\u2019t outrun a Big Mac Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Impo of Sleep” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n The importance of sleep and tips 1-5 on how to get more sleep. Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”4% Solution ” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Learn how to find the time to take care of your greatest asset- yourself! Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Walk Faster” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Learn how walking can extend your life by up to 10 years. Check in with your older family members to see if they are walking or if they can walk faster. Click here<\/u><\/a> to view the video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”off|off|off” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text admin_label=”Be A 3 Percenter” _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n A Michigan State University study finds only 3% of Americans maintain a healthy lifestyle \u2013 make a choice to become a 3%\u2019er. [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Why it\u2019s so important to focus on your biggest asset \u2013 your health and vitality. Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n A Michigan State University study finds only 3% of Americans maintain a healthy lifestyle \u2013 make a choice to become a 3%\u2019er. [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_3,1_3,1_3″ disabled_on=”on|on|on” _builder_version=”4.16″ _module_preset=”default” disabled=”on” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” border_width_left=”0px” border_color_left=”rgba(0,0,0,0)” global_colors_info=”{}”]<\/p>\n Video<\/p>\n<\/div>\n Why it\u2019s so important to focus on your biggest asset \u2013 your health and vitality. Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” border_width_left=”0px” border_color_left=”rgba(0,0,0,0)” global_colors_info=”{}”]<\/p>\n Webinar<\/p>\n<\/div>\n A Michigan State University study finds only 3% of Americans [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” custom_padding=”20px|20px|20px|20px|true|true” border_width_all=”0.5px” border_color_all=”#dddddd” border_width_left=”0px” border_color_left=”rgba(0,0,0,0)” global_colors_info=”{}”]<\/p>\n Article<\/p>\n<\/div>\n
\nClick here<\/u><\/a> to watch this video.<\/p>\n<\/div>\nWhy Health and Cancer Screenings Are Important<\/h2>\n
Click here<\/u><\/a> to watch this video.<\/p>\n<\/div>\nMaking The Green Smoothie<\/h2>\n
Click here<\/u><\/a> to watch Chip make the famous green smoothie.
Want the recipe? Click here<\/u><\/a><\/p>\n<\/div>\nQuality of Life Quality of Movement<\/h2>\n
Stop Drinking Your Calories!<\/h2>\n
You Cannot Outrun a Big Mac<\/h2>\n
The importance of sleep<\/h2>\n
4% Solution – Invest in Your Greatest Resource – You!<\/h2>\n
Walk Faster<\/h2>\n
Be a 3%\u2019er \u2013 4 Keys to a Healthy Lifestyle<\/h2>\n
Click here<\/u><\/a> to view video.<\/p>\n<\/div>\nChoose to reach your Well-Being Max<\/h2>\n
Be a 3%\u2019er \u2013 4 Keys to a Healthy Lifestyle<\/h2>\n
\n Click here<\/u><\/a> to view video.<\/p>\n<\/div>\nChoose to reach your Well-Being Max<\/h2>\n
Be a 3%\u2019er \u2013 4 Keys to a Healthy Lifestyle<\/h2>\n
\nmaintain a healthy lifestyle \u2013 make a choice to become a 3%\u2019er.
\n Click here<\/u><\/a> to view video.<\/p>\n<\/div>\n